Skip the gym and head to the park!

It was a gorgeous weekend here in Georgia, we obviously were not at all feeling any of the Hurricane Irene that was headed to New York.  In celebration of a sunny and cooler morning the Yarn gang headed out the the park.  The boys played baseball, Lily and I hit the play ground and  I even got a stroller workout in!

The workout was simple...
Warmed up with jumping jacks in front of Lily sitting in her stroller
1 pass walking forward lunges
1 pass reverse lunges
repeat 3x (all holding onto the stroller)

Find a bench
tricep dips 15x
incline push ups 15x
alternating step ups 16x
repeat 3x (stroller is parked close to bench)

Cardio - walk or run on the trail for 30-45 minutes

Here are some pics from the morning at the park :-)

 Cute idea but Lily did not like it!

 Ben hitting to the boys

 Kham hustlin

"got it"

I have videos coming soon of Lily on the playground ;-)